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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Barry Sweatman

Log

Date Distance Time Pace Comments Action
01/27/22 5,000m 9:14.9 1:50.9 View workout
01/27/22 1,852m 6:30.5 1:45.4 View workout
01/27/22 3,999m 7:17.5 1:49.4 View workout
01/27/22 1,000m 4:03.3 2:01.6 View workout
01/26/22 3,000m 12:21.7 2:03.6 View workout
01/26/22 3,250m 10:57.7 1:41.1 View workout
01/26/22 1,000m 4:03.4 2:01.7 View workout
01/24/22 5,000m 10:29.5 2:05.9 View workout
01/24/22 20,000m 37:26.1 1:52.3 View workout
01/24/22 2,000m 4:02.5 2:01.2 View workout
01/23/22 4,833m 17:48.8 1:50.5 View workout
01/23/22 11,231m 53:04.0 4:43.5

Row / BikeERG / Press Ups WOD

 View workout
01/22/22 2,000m 8:10.4 2:02.6 View workout
01/22/22 2,637m 10:26.5 1:58.7 View workout
01/22/22 1,000m 4:11.7 2:05.8 View workout
01/20/22 5,000m 9:30.8 1:54.1 View workout
01/20/22 20,000m 38:28.1 1:55.4 View workout
01/20/22 2,000m 4:03.5 2:01.7 View workout
01/19/22 6,000m 23:46.1 1:58.8 View workout
01/19/22 1,000m 4:19.2 2:09.6 View workout