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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Barry Sweatman

Log

Date Distance Time Pace Comments Action
11/02/21 15,000m 28:24.9 1:53.6 View workout
11/02/21 3,000m 6:12.4 2:04.1 View workout
11/01/21 6,000m 22:20.8 1:51.7 View workout
11/01/21 1,000m 4:08.9 2:04.4 View workout
10/30/21 7,800m 31:23.4 2:00.7 View workout
10/28/21 6,000m 24:28.7 2:02.3 View workout
10/28/21 500m 1:30.8 1:30.8 View workout
10/28/21 1,500m 5:30.7 1:50.2 View workout
10/28/21 2,000m 8:23.9 2:05.9 View workout
10/26/21 2,000m 5:27.6 2:43.8 View workout
10/26/21 20,000m 35:59.7 1:47.9 View workout
10/26/21 3,000m 6:02.7 2:00.9 View workout
10/25/21 3,000m 10:20.9 1:43.4 View workout
10/25/21 2,000m 8:35.4 2:08.8 View workout
10/24/21 20,000m 1:00:02.9 2:00.2 View workout
10/22/21 15,750m 30:03.0 1:54.4 View workout
10/22/21 2,000m 4:11.8 2:05.9 View workout
10/21/21 10,424m 1:00:00.0 2:52.6 View workout
10/21/21 1,000m 4:21.8 2:10.9 View workout
10/18/21 2,000m 6:06.6 3:03.3 View workout