Barry Sweatman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/21 |
3,000m |
6:16.5 |
2:05.5 |
BikeErg |
|
View workout
|
12/27/21 |
4,360m |
56:50.0 |
6:31.0 |
RowErg |
Hwt |
View workout
|
12/27/21 |
4,723m |
56:50.0 |
6:00.9 |
SkiErg |
|
View workout
|
12/27/21 |
8,900m |
56:50.0 |
6:23.1 |
BikeErg |
|
View workout
|
12/22/21 |
30,000m |
1:02:23.4 |
2:04.7 |
BikeErg |
|
View workout
|
12/21/21 |
6,000m |
23:48.3 |
1:59.0 |
SkiErg |
|
View workout
|
12/21/21 |
1,000m |
4:16.3 |
2:08.1 |
SkiErg |
|
View workout
|
12/20/21 |
3,000m |
12:05.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/20/21 |
2,602m |
9:00.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
12/20/21 |
3,000m |
12:30.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/18/21 |
2,880m |
10:00.0 |
1:44.1 |
SkiErg |
|
View workout
|
12/18/21 |
14,077m |
30:00.0 |
2:07.8 |
BikeErg |
|
View workout
|
12/16/21 |
3,000m |
11:20.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/16/21 |
1,004m |
3:43.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/16/21 |
1,067m |
3:56.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/16/21 |
1,054m |
4:02.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/16/21 |
3,000m |
12:25.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,000m |
5:50.9 |
2:55.4 |
BikeErg |
|
View workout
|
12/14/21 |
26,404m |
50:00.0 |
1:53.6 |
BikeErg |
|
View workout
|
12/13/21 |
3,000m |
11:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|