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Apr 18 Checking in at Concept2 for Earth Day 2024
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Barry Sweatman

Log

Date Distance Time Pace Comments Action
08/25/21 8,000m 30:35.4 1:54.7 View workout
08/25/21 1,000m 4:00.4 2:00.2 View workout
08/24/21 3,256m 16:06.0 2:28.3

Ergathlon Calorie Pyramid 10-50-10cals
48:18.0 total

View workout
08/24/21 3,556m 16:06.0 2:15.8

Ergathlon Calorie Pyramid 10-50-10cals
48:18.0 total

 View workout
08/24/21 6,723m 16:06.0 2:23.6

Ergathlon Pyramid 10-50-10cals
48:18.0 total

View workout
08/21/21 37,369m 1:20:00.0 2:08.4 View workout
08/19/21 5,424m 19:17.3 1:46.6 View workout
08/19/21 1,000m 3:49.5 1:54.7 View workout
08/18/21 2,000m 5:35.4 2:47.7 View workout
08/18/21 16,000m 28:55.0 1:48.4 View workout
08/18/21 3,000m 6:01.7 2:00.5 View workout
08/16/21 6,000m 23:34.0 1:57.8 View workout
08/16/21 1,000m 4:16.9 2:08.4 View workout
08/15/21 8,000m 23:45.6 1:57.4 View workout
08/15/21 2,000m 6:17.5 2:00.8 View workout
08/15/21 2,000m 6:28.5 2:04.5 View workout
08/14/21 2,026m 7:27.0 1:50.3

Mikkos Triangle (15cals)

 View workout
08/14/21 1,807m 6:08.0 1:41.8

Mikkos Triangle (15cals)

 View workout
08/12/21 4,000m 11:01.6 2:45.4 View workout
08/12/21 20,000m 38:12.3 1:54.6 View workout