Barry Sweatman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/21 |
4,000m |
14:31.9 |
1:48.9 |
SkiErg |
|
View workout
|
11/30/21 |
1,000m |
4:13.6 |
2:06.8 |
SkiErg |
|
View workout
|
11/28/21 |
20,000m |
37:58.3 |
1:53.9 |
BikeErg |
|
View workout
|
11/27/21 |
15,000m |
59:41.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/27/21 |
1,000m |
4:10.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/26/21 |
5,015m |
18:00.0 |
1:47.6 |
SkiErg |
|
View workout
|
11/26/21 |
1,000m |
4:16.3 |
2:08.1 |
SkiErg |
|
View workout
|
11/23/21 |
3,000m |
8:24.0 |
2:48.0 |
BikeErg |
|
View workout
|
11/23/21 |
12,000m |
20:40.3 |
1:43.3 |
BikeErg |
|
View workout
|
11/23/21 |
3,000m |
6:00.1 |
2:00.0 |
BikeErg |
|
View workout
|
11/22/21 |
1,000m |
4:20.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,436m |
19:45.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
11/22/21 |
600m |
2:12.2 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/22/21 |
1,000m |
4:08.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/18/21 |
6,000m |
23:47.5 |
1:58.9 |
SkiErg |
|
View workout
|
11/18/21 |
1,000m |
4:15.3 |
2:07.6 |
SkiErg |
|
View workout
|
11/17/21 |
6,000m |
22:12.7 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/17/21 |
1,380m |
5:24.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/17/21 |
1,000m |
4:07.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
2,000m |
5:34.1 |
2:47.0 |
BikeErg |
|
View workout
|