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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Barry Sweatman

Log

Date Distance Time Pace Comments Action
09/17/21 1,000m 4:08.0 2:04.0 View workout
09/15/21 31,006m 1:04:00.0 2:03.8 View workout
09/13/21 3,000m 7:52.5 2:37.5 View workout
09/13/21 16,000m 28:59.3 1:48.7 View workout
09/13/21 3,000m 6:06.2 2:02.0 View workout
09/12/21 12,000m 47:16.5 1:58.1 View workout
09/10/21 5,500m 22:01.7 2:00.1 View workout
09/10/21 1,000m 4:13.6 2:06.8 View workout
09/08/21 30,000m 1:04:58.9 2:09.9 View workout
09/07/21 4,479m 17:20.5 1:56.1 View workout
09/07/21 1,000m 4:06.6 2:03.3 View workout
09/04/21 2,000m 5:59.6 2:59.8 View workout
09/04/21 40,000m 1:18:19.2 1:57.4 View workout
09/03/21 2,538m 10:00.0 1:58.2 View workout
09/03/21 2,343m 8:59.6 1:55.1 View workout
09/03/21 1,000m 4:13.8 2:06.9 View workout
09/02/21 5,000m 18:21.2 1:50.1 View workout
09/02/21 1,000m 4:03.1 2:01.5 View workout
09/01/21 2,000m 5:33.4 2:46.7 View workout
09/01/21 16,000m 28:26.7 1:46.6 View workout