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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Barry Sweatman

Log

Date Distance Time Pace Comments Action
10/18/21 40,000m 1:22:23.8 2:03.5 View workout
10/17/21 6,000m 21:06.9 1:45.5 View workout
10/17/21 1,000m 3:58.5 1:59.2 View workout
10/16/21 6,222m 24:00.0 1:55.7 View workout
10/14/21 30,000m 59:50.2 1:59.6 View workout
10/12/21 1,000m 4:01.5 2:00.7 View workout
10/12/21 3,143m 10:00.0 1:35.4 View workout
10/12/21 1,000m 3:59.3 1:59.6 View workout
10/12/21 1,000m 4:07.8 2:03.9 View workout
10/10/21 5,250m 20:35.5 1:57.6 View workout
10/10/21 1,000m 4:16.0 2:08.0 View workout
10/09/21 2,000m 5:10.5 2:35.2 View workout
10/09/21 20,000m 37:20.5 1:52.0 View workout
10/09/21 3,000m 5:52.7 1:57.5 View workout
10/08/21 20,000m 59:49.2 1:58.2 View workout
10/08/21 2,000m 6:48.7 2:08.2 View workout
10/05/21 1,000m 4:03.6 2:01.8 View workout
10/05/21 3,091m 10:00.0 1:37.0 View workout
10/05/21 1,000m 4:05.7 2:02.8 View workout
10/04/21 3,000m 8:41.6 2:53.8 View workout