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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Barry Sweatman

Log

Date Distance Time Pace Comments Action
11/28/21 20,000m 37:58.3 1:53.9 View workout
11/27/21 15,000m 59:41.1 1:59.3 View workout
11/27/21 1,000m 4:10.5 2:05.2 View workout
11/26/21 5,015m 18:00.0 1:47.6 View workout
11/26/21 1,000m 4:16.3 2:08.1 View workout
11/23/21 3,000m 8:24.0 2:48.0 View workout
11/23/21 12,000m 20:40.3 1:43.3 View workout
11/23/21 3,000m 6:00.1 2:00.0 View workout
11/22/21 1,000m 4:20.6 2:10.3 View workout
11/22/21 5,436m 19:45.0 1:48.9 View workout
11/22/21 600m 2:12.2 1:50.1 View workout
11/22/21 1,000m 4:08.1 2:04.0 View workout
11/18/21 6,000m 23:47.5 1:58.9 View workout
11/18/21 1,000m 4:15.3 2:07.6 View workout
11/17/21 6,000m 22:12.7 1:51.0 View workout
11/17/21 1,380m 5:24.3 1:57.5 View workout
11/17/21 1,000m 4:07.2 2:03.6 View workout
11/15/21 2,000m 5:34.1 2:47.0 View workout
11/15/21 20,000m 39:13.0 1:57.6 View workout
11/13/21 1,500m 6:37.8 2:12.6 View workout