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Jun 17 2024 Concept2 Ambassadors
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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Barry Sweatman

Log

Date Distance Time Pace Comments Action
01/10/22 5,000m 19:51.1 1:59.1 View workout
01/10/22 1,000m 4:13.5 2:06.7 View workout
01/08/22 10,000m 38:47.0 1:56.3 View workout
01/08/22 1,000m 3:59.8 1:59.9 View workout
01/06/22 7,559m 30:00.0 3:58.1 View workout
01/06/22 1,500m 4:20.1 2:06.0 View workout
01/06/22 3,864m 30:00.0 3:52.9

Marcus Filly WOD ⛷🚴🏻

 View workout
01/05/22 5,000m 19:00.5 1:54.0 View workout
01/05/22 1,000m 4:05.7 2:02.8 View workout
01/02/22 8,000m 31:41.2 1:58.8 View workout
01/02/22 1,000m 4:17.3 2:08.6 View workout
01/01/22 1,000m 4:09.0 2:04.5 View workout
01/01/22 8,000m 24:29.0 2:00.2 View workout
01/01/22 2,000m 6:48.7 2:07.8 View workout
01/01/22 2,000m 6:38.9 2:06.6 View workout
12/31/21 5,000m 11:30.0 2:18.0 View workout
12/31/21 3,178m 12:20.1 1:56.4 View workout
12/31/21 5,901m 10:52.5 1:50.5

10,12,14-30cals
⛷🚴🏻

 View workout
12/29/21 15,000m 1:02:06.5 2:04.2 View workout
12/28/21 3,000m 6:53.5 2:17.8 View workout