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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Barry Sweatman

Log

Date Distance Time Pace Comments Action
01/19/22 1,000m 4:19.2 2:09.6 View workout
01/18/22 4,000m 16:35.3 2:04.4 View workout
01/18/22 2,000m 6:52.3 1:43.0 View workout
01/18/22 2,000m 7:57.7 1:59.4 View workout
01/16/22 10,000m 18:38.1 1:51.8 View workout
01/16/22 10,235m 20:11.3 1:58.3 View workout
01/16/22 2,000m 4:04.3 2:02.1 View workout
01/15/22 30,000m 1:02:22.2 2:04.7 View workout
01/14/22 15,000m 1:00:34.5 2:01.1 View workout
01/13/22 1,000m 4:10.7 2:05.3 View workout
01/13/22 2,000m 8:11.0 2:02.7 View workout
01/13/22 1,675m 6:04.3 1:48.7 View workout
01/13/22 1,000m 4:12.7 2:06.3 View workout
01/12/22 2,000m 7:51.2 1:57.8 View workout
01/12/22 2,000m 7:42.5 1:55.6 View workout
01/12/22 2,000m 7:37.6 1:54.4 View workout
01/12/22 2,000m 7:22.8 1:50.7 View workout
01/12/22 2,000m 7:19.8 1:49.9 View workout
01/12/22 2,000m 8:12.1 2:03.0 View workout
01/11/22 20,000m 42:34.4 2:07.7 View workout