Leo Laher

Log

Date Distance Time Pace Comments Action
02/25/19 2,000m 7:08.6 1:47.1 View workout
02/25/19 2,000m 9:11.0 2:17.7 View workout
02/22/19 6,934m 30:00.0 2:09.7 View workout
02/22/19 500m 1:58.7 1:58.7 View workout
02/20/19 185m 0:57.2 2:34.5 View workout
02/20/19 500m 1:44.5 1:44.5 View workout
02/20/19 136m 0:55.1 3:22.5 View workout
02/20/19 4,122m 20:00.0 2:25.5 View workout
02/20/19 229m 1:02.6 2:16.6 View workout
02/20/19 4,298m 20:00.0 2:19.5

youtube

View workout
02/20/19 1,058m 5:29.8 2:35.8 View workout
02/19/19 303m 1:00.0 1:39.0 View workout
02/19/19 315m 1:00.0 1:35.2 View workout
02/19/19 7,369m 30:05.0 2:02.4

16-30/MIN 15MIN dann 15min

View workout
02/19/19 760m 3:58.4 2:36.8 View workout
02/16/19 1,000m 3:24.6 1:42.3 View workout
02/16/19 400m 2:22.2 2:57.7 View workout
02/13/19 1,000m 3:40.7 1:50.3 View workout
02/13/19 450m 1:53.3 2:05.8 View workout
02/12/19 2,000m 8:22.0 2:05.5 View workout