Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/19 |
49m |
0:18.2 |
3:05.7 |
RowErg |
Hwt |
View workout
|
03/04/19 |
1,154m |
5:05.8 |
2:12.4 |
SkiErg |
|
View workout
|
03/04/19 |
1,110m |
5:49.8 |
2:37.5 |
RowErg |
Hwt |
View workout
|
03/01/19 |
261m |
1:30.2 |
2:52.7 |
RowErg |
Hwt |
View workout
|
03/01/19 |
6,928m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/01/19 |
251m |
1:40.4 |
3:20.0 |
SkiErg |
|
View workout
|
03/01/19 |
10,000m |
45:56.9 |
2:17.8 |
SkiErg |
|
View workout
|
02/28/19 |
2,000m |
7:30.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/28/19 |
2,000m |
8:14.9 |
2:03.7 |
SkiErg |
|
View workout
|
02/28/19 |
1,000m |
3:28.4 |
1:44.2 |
RowErg |
Hwt |
View workout
|
02/28/19 |
1,031m |
5:07.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/26/19 |
4,415m |
21:24.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/25/19 |
5,058m |
21:55.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/25/19 |
500m |
1:33.7 |
1:33.7 |
RowErg |
Hwt |
View workout
|
02/25/19 |
2,000m |
7:08.6 |
1:47.1 |
RowErg |
Hwt |
View workout
|
02/25/19 |
2,000m |
9:11.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/22/19 |
6,934m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/22/19 |
500m |
1:58.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/20/19 |
185m |
0:57.2 |
2:34.5 |
RowErg |
Hwt |
View workout
|
02/20/19 |
500m |
1:44.5 |
1:44.5 |
RowErg |
Hwt |
View workout
|