Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/19 |
1,000m |
4:53.7 |
2:07.3 |
MultiErg |
|
View workout
|
06/08/19 |
1,000m |
4:39.0 |
|
MultiErg |
|
View workout
|
06/06/19 |
8,500m |
35:00.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/06/19 |
9,301m |
38:00.0 |
2:02.5 |
SkiErg |
|
View workout
|
06/05/19 |
3,623m |
15:05.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/04/19 |
4,105m |
20:00.0 |
2:26.1 |
SkiErg |
|
View workout
|
06/01/19 |
4,495m |
20:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/29/19 |
975m |
5:06.2 |
2:37.0 |
RowErg |
Hwt |
View workout
|
05/29/19 |
1,761m |
6:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
05/29/19 |
1,589m |
6:00.0 |
1:53.2 |
SkiErg |
|
View workout
|
05/29/19 |
615m |
3:04.3 |
2:29.8 |
SkiErg |
|
View workout
|
05/28/19 |
10,000m |
43:34.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/28/19 |
10,000m |
47:25.9 |
2:22.2 |
SkiErg |
|
View workout
|
05/27/19 |
6,380m |
30:07.1 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/23/19 |
4,519m |
22:28.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/21/19 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/21/19 |
5,591m |
26:19.8 |
2:21.2 |
SkiErg |
|
View workout
|
05/21/19 |
5,615m |
30:04.5 |
2:40.6 |
RowErg |
Hwt |
View workout
|
05/21/19 |
1,023m |
4:25.4 |
2:09.7 |
SkiErg |
|
View workout
|
05/21/19 |
3,021m |
11:52.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|