Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/19 |
2,000m |
5:24.0 |
1:44.0 |
MultiErg |
|
View workout
|
07/02/19 |
2,000m |
5:46.7 |
1:51.2 |
MultiErg |
|
View workout
|
07/02/19 |
1,512m |
4:34.5 |
2:08.6 |
MultiErg |
|
View workout
|
07/02/19 |
2,000m |
7:35.8 |
2:19.6 |
MultiErg |
|
View workout
|
07/01/19 |
8,000m |
23:03.9 |
1:52.9 |
MultiErg |
|
View workout
|
07/01/19 |
651m |
1:28.5 |
2:15.9 |
BikeErg |
|
View workout
|
06/29/19 |
1,750m |
6:31.6 |
1:51.8 |
SkiErg |
|
View workout
|
06/29/19 |
1,750m |
6:06.4 |
1:44.6 |
RowErg |
Hwt |
View workout
|
06/29/19 |
906m |
4:02.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/28/19 |
3,962m |
20:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
06/26/19 |
2,063m |
10:05.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/26/19 |
4,000m |
17:02.9 |
2:02.8 |
MultiErg |
|
View workout
|
06/26/19 |
4,000m |
16:58.1 |
2:02.6 |
MultiErg |
|
View workout
|
06/26/19 |
4,000m |
17:14.5 |
2:05.8 |
MultiErg |
|
View workout
|
06/25/19 |
3,135m |
15:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/25/19 |
3,970m |
20:00.0 |
2:31.1 |
SkiErg |
|
View workout
|
06/23/19 |
5,834m |
30:23.4 |
2:36.2 |
RowErg |
Hwt |
View workout
|
06/23/19 |
2,070m |
10:13.2 |
2:28.1 |
SkiErg |
|
View workout
|
06/23/19 |
2,000m |
8:15.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/23/19 |
1,000m |
4:12.0 |
1:53.0 |
MultiErg |
|
View workout
|