John Callahan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/20 |
2,513m |
10:04.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/27/20 |
1,200m |
4:19.1 |
1:47.9 |
RowErg |
Hwt |
View workout
|
09/27/20 |
1,000m |
3:33.2 |
1:46.6 |
RowErg |
Hwt |
View workout
|
09/24/20 |
4,786m |
20:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/22/20 |
6,529m |
28:06.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/22/20 |
453m |
2:00.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/20/20 |
5,932m |
24:34.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/10/20 |
2,844m |
12:15.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/09/20 |
2,743m |
11:50.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/08/20 |
2,613m |
11:06.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/07/20 |
2,510m |
10:51.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/31/20 |
7,777m |
29:37.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/26/20 |
1,050m |
3:10.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
08/26/20 |
629m |
2:38.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/24/20 |
6,200m |
25:05.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/12/20 |
5,000m |
21:16.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/10/20 |
1,028m |
22:00.0 |
10:42.0 |
RowErg |
Hwt |
View workout
|
08/09/20 |
1,666m |
7:06.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/04/20 |
5,500m |
21:18.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/04/20 |
1,140m |
5:01.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|