John Callahan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/20 |
2,014m |
8:31.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/06/20 |
7,195m |
30:22.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/06/20 |
3,928m |
17:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/06/20 |
4,009m |
17:20.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/05/20 |
1,505m |
5:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
05/05/20 |
903m |
3:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
05/05/20 |
1,532m |
6:24.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/05/20 |
1,511m |
6:05.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/01/20 |
5,000m |
21:47.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/30/20 |
9,657m |
39:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/29/20 |
1,556m |
6:06.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/29/20 |
2,431m |
9:54.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/19/20 |
500m |
1:27.8 |
1:27.8 |
RowErg |
Hwt |
View workout
|
04/19/20 |
1,693m |
7:20.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/19/20 |
1,050m |
4:12.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/17/20 |
7,000m |
30:40.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/17/20 |
6,000m |
26:22.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/17/20 |
1,689m |
7:32.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,400m |
5:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
04/14/20 |
5,163m |
18:36.8 |
1:48.1 |
RowErg |
Hwt |
View workout
|