John Callahan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/20 |
3,000m |
13:38.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/18/20 |
2,506m |
10:39.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/18/20 |
1,622m |
7:10.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/16/20 |
148m |
1:00.0 |
3:22.7 |
RowErg |
Hwt |
View workout
|
05/16/20 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
05/16/20 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
05/16/20 |
200m |
0:32.6 |
1:21.5 |
RowErg |
Hwt |
View workout
|
05/16/20 |
1,474m |
5:00.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
05/16/20 |
271m |
1:18.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/16/20 |
1,017m |
4:14.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/14/20 |
9,070m |
40:00.0 |
2:12.3 |
RowErg |
Hwt |
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|
05/14/20 |
388m |
2:01.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
05/13/20 |
7,104m |
26:30.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/13/20 |
2,022m |
8:32.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/12/20 |
374m |
2:08.8 |
2:52.1 |
RowErg |
Hwt |
View workout
|
05/12/20 |
352m |
1:00.0 |
1:25.2 |
RowErg |
Hwt |
View workout
|
05/12/20 |
847m |
3:23.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/10/20 |
11,863m |
51:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/09/20 |
2,019m |
8:47.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/09/20 |
2,921m |
10:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|