John Callahan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/20 |
173m |
1:05.1 |
3:08.1 |
RowErg |
Hwt |
View workout
|
11/07/20 |
500m |
1:30.9 |
1:30.9 |
RowErg |
Hwt |
View workout
|
11/07/20 |
1,027m |
4:59.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/06/20 |
3,830m |
15:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/06/20 |
637m |
2:43.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/03/20 |
3,323m |
12:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
11/02/20 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/02/20 |
1,224m |
5:15.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
3,313m |
12:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
1,201m |
5:10.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/24/20 |
7,110m |
28:00.0 |
1:58.1 |
RowErg |
Hwt |
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|
10/22/20 |
324m |
1:34.0 |
2:25.0 |
RowErg |
Hwt |
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|
10/22/20 |
3,104m |
12:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/18/20 |
4,500m |
19:12.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/16/20 |
3,000m |
12:48.8 |
2:08.1 |
RowErg |
Hwt |
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|
10/14/20 |
5,763m |
24:06.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,131m |
12:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/03/20 |
3,250m |
11:27.9 |
1:45.8 |
RowErg |
Hwt |
View workout
|
09/30/20 |
13,523m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/27/20 |
202m |
1:31.8 |
3:47.2 |
RowErg |
Hwt |
View workout
|