John Callahan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/20 |
2,000m |
7:14.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,452m |
6:05.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/16/20 |
2,017m |
8:42.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/14/20 |
500m |
2:22.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
7,500m |
28:38.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,005m |
9:27.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/13/20 |
1,368m |
6:07.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/13/20 |
10,500m |
45:24.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/13/20 |
1,015m |
4:40.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/12/20 |
1,071m |
4:56.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
230m |
0:51.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
303m |
1:57.7 |
3:14.2 |
RowErg |
Hwt |
View workout
|
12/12/20 |
1,500m |
5:07.3 |
1:42.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
267m |
1:20.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/12/20 |
7,114m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/12/20 |
1,137m |
5:07.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/11/20 |
9,678m |
42:13.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/11/20 |
1,028m |
4:22.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/11/20 |
1,046m |
4:33.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/09/20 |
1,022m |
4:36.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|