John Callahan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/20 |
1,175m |
5:09.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/25/20 |
3,295m |
14:08.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/25/20 |
3,345m |
14:14.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/25/20 |
3,548m |
15:22.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/23/20 |
2,131m |
9:27.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/23/20 |
2,316m |
10:06.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/22/20 |
2,506m |
10:47.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/21/20 |
3,139m |
13:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/21/20 |
3,191m |
13:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/17/20 |
3,347m |
12:00.0 |
1:47.5 |
RowErg |
Hwt |
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|
11/17/20 |
1,177m |
5:11.2 |
2:12.2 |
RowErg |
Hwt |
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|
11/12/20 |
6,522m |
26:00.0 |
1:59.5 |
RowErg |
Hwt |
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|
11/12/20 |
539m |
2:24.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/10/20 |
240m |
1:07.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/10/20 |
650m |
3:08.1 |
2:24.6 |
RowErg |
Hwt |
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|
11/10/20 |
3,334m |
12:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
11/10/20 |
1,286m |
5:34.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/07/20 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
11/07/20 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
11/07/20 |
3,000m |
14:32.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|