John Callahan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/20 |
2,050m |
8:37.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,721m |
7:11.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/14/20 |
2,069m |
9:09.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/13/20 |
815m |
3:31.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,163m |
19:40.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/13/20 |
3,527m |
15:13.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/12/20 |
307m |
1:22.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/12/20 |
9,604m |
42:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/12/20 |
4,958m |
22:21.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/11/20 |
1,092m |
4:46.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/10/20 |
6,000m |
21:56.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/10/20 |
1,056m |
4:33.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/10/20 |
996m |
4:04.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/09/20 |
1,307m |
5:33.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/07/20 |
7,500m |
27:24.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/06/20 |
293m |
1:28.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,078m |
4:37.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/06/20 |
259m |
1:18.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
04/06/20 |
6,000m |
21:12.5 |
1:46.0 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,782m |
7:46.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|