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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Callahan

Log

Date Distance Time Pace Comments Action
03/22/20 100m 0:16.1 1:20.5 View workout
03/22/20 100m 0:16.3 1:21.5 View workout
03/22/20 100m 0:16.3 1:21.5 View workout
03/22/20 100m 0:16.5 1:22.5 View workout
03/22/20 100m 0:16.5 1:22.5 View workout
03/22/20 1,190m 4:56.7 2:04.6 View workout
03/21/20 703m 4:00.0 2:50.6 View workout
03/21/20 6,000m 21:29.7 1:47.4 View workout
03/21/20 333m 1:15.7 1:53.6 View workout
03/21/20 1,754m 7:22.0 2:05.9

Warm up cool down fish game

 View workout
03/20/20 3,737m 15:34.8 2:05.0 View workout
03/20/20 1,018m 4:17.7 2:06.5 View workout
03/18/20 10,500m 42:50.0 2:02.3 View workout
03/18/20 3,000m 12:54.2 2:09.0 View workout
03/10/20 8,068m 33:54.7 2:06.0 View workout
03/08/20 1,000m 4:21.7 2:10.8 View workout
03/08/20 4,595m 16:00.0 1:44.4 View workout
03/08/20 2,234m 9:27.1 2:06.9 View workout
03/07/20 12,000m 49:56.9 2:04.8 View workout
03/06/20 100m 0:16.6 1:23.0 View workout