John Callahan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/09/19 | 1x500m/1:00r | 1:42.5 | 1:42.5 | RowErg | View workout | |
| 11/09/19 | 2000m | 11:05.2 | 2:46.3 | RowErg | View workout | |
| 11/08/19 | v3500m/3:00r...2 | 8,000m | 2:08.8 | RowErg | View workout | |
| 11/07/19 | 0:41 | 146m | 2:22.1 | RowErg | View workout | |
| 11/07/19 | 5x100m/1:00r | 1:23.9 | 1:23.9 | RowErg | View workout | |
| 11/07/19 | 5x100m/1:00r | 1:27.6 | 1:27.6 | RowErg | View workout | |
| 11/07/19 | 500m | 1:29.2 | 1:29.2 | RowErg | View workout | |
| 11/07/19 | 2:59 | 709m | 2:06.5 | RowErg | View workout | |
| 11/06/19 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 11/06/19 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 11/06/19 | 4:23 | 993m | 2:12.4 | RowErg | View workout | |
| 11/04/19 | v1609m/4:00r...5 | 8,045m | 1:51.9 | RowErg | View workout | |
| 11/04/19 | 7:24 | 1,478m | 2:30.4 | RowErg | View workout | |
| 11/03/19 | 2000m | 6:54.2 | 1:43.5 | RowErg | View workout | |
| 11/03/19 | 3x2000m/2:00r | 25:28.1 | 2:07.3 | RowErg | View workout | |
| 10/31/19 | 11x0:30/0:30r | 1,598m | 1:43.2 | RowErg | View workout | |
| 10/31/19 | 4:48 | 1,200m | 2:00.2 | RowErg | View workout | |
| 10/31/19 | 10:38 | 2,796m | 1:54.0 | RowErg | View workout | |
| 10/31/19 | 2:07 | 552m | 1:55.5 | RowErg | View workout | |
| 10/29/19 | 5000m | 20:50.2 | 2:05.0 | RowErg | View workout | |
| 10/29/19 | v2000m/2:00r...1 | 2,000m | 2:08.0 | RowErg | View workout | |
| 10/27/19 | 31:50.5 | 7,500m | 2:07.3 | RowErg | View workout | |
| 10/26/19 | 40:00.0 | 9,790m | 2:02.5 | RowErg | View workout | |
| 10/23/19 | v0:40/r...17 | 4,526m | 1:52.6 | RowErg | View workout | |
| 10/23/19 | 2x500m/1:00r | 4:22.7 | 2:11.3 | RowErg | View workout |