John Callahan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/20 |
4,079m |
17:23.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/22/20 |
1,718m |
7:41.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/21/20 |
7,029m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/05/20 |
10,000m |
39:08.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/05/20 |
1,760m |
7:02.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/02/20 |
1,009m |
4:32.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/02/20 |
2,020m |
6:55.5 |
1:42.8 |
RowErg |
Hwt |
View workout
|
01/02/20 |
1,513m |
6:23.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/01/20 |
10,000m |
42:22.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/31/19 |
442m |
2:10.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/31/19 |
2,000m |
6:49.4 |
1:42.3 |
RowErg |
Hwt |
View workout
|
12/31/19 |
1,018m |
4:18.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/31/19 |
1,273m |
5:08.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/31/19 |
1,191m |
5:19.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/24/19 |
742m |
3:04.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/24/19 |
798m |
3:23.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/19/19 |
214m |
1:09.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
12/19/19 |
5,128m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/19/19 |
1,037m |
13:36.9 |
6:33.8 |
RowErg |
Hwt |
View workout
|
12/17/19 |
18,000m |
1:16:46.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|