John Callahan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/19 |
500m |
1:42.5 |
1:42.5 |
RowErg |
Hwt |
View workout
|
11/09/19 |
2,000m |
11:05.2 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/08/19 |
8,000m |
34:21.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/07/19 |
146m |
0:41.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/07/19 |
500m |
1:23.9 |
1:23.9 |
RowErg |
Hwt |
View workout
|
11/07/19 |
500m |
1:27.6 |
1:27.6 |
RowErg |
Hwt |
View workout
|
11/07/19 |
500m |
1:29.2 |
1:29.2 |
RowErg |
Hwt |
View workout
|
11/07/19 |
709m |
2:59.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/06/19 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
11/06/19 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
11/06/19 |
993m |
4:23.1 |
2:12.4 |
RowErg |
Hwt |
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|
11/04/19 |
8,045m |
30:01.6 |
1:51.9 |
RowErg |
Hwt |
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|
11/04/19 |
1,478m |
7:24.7 |
2:30.4 |
RowErg |
Hwt |
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|
11/03/19 |
2,000m |
6:54.2 |
1:43.5 |
RowErg |
Hwt |
View workout
|
11/03/19 |
6,000m |
25:28.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/31/19 |
1,598m |
5:30.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
10/31/19 |
1,200m |
4:48.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/31/19 |
2,796m |
10:38.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/31/19 |
552m |
2:07.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/29/19 |
5,000m |
20:50.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|