John Callahan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/20 |
12,000m |
50:34.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/22/20 |
390m |
1:58.4 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/22/20 |
10,151m |
40:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/22/20 |
820m |
4:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/19/20 |
4,009m |
15:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/18/20 |
6,660m |
29:01.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/18/20 |
1,517m |
6:27.9 |
2:07.8 |
RowErg |
Hwt |
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|
02/16/20 |
941m |
4:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/16/20 |
694m |
2:59.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/16/20 |
7,515m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/16/20 |
1,266m |
5:32.2 |
2:11.2 |
RowErg |
Hwt |
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|
02/15/20 |
895m |
4:00.0 |
2:14.0 |
RowErg |
Hwt |
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|
02/15/20 |
10,000m |
42:47.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/15/20 |
986m |
4:00.0 |
2:01.7 |
RowErg |
Hwt |
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|
02/11/20 |
778m |
4:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
02/11/20 |
1,046m |
4:35.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/11/20 |
3,245m |
13:47.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/11/20 |
2,501m |
10:38.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/11/20 |
555m |
2:27.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/11/20 |
1,059m |
4:38.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|