John Callahan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/20 |
11,849m |
52:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/03/20 |
10,077m |
39:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/03/20 |
681m |
2:59.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/01/20 |
3,353m |
13:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/01/20 |
5,600m |
21:44.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/01/20 |
196m |
1:14.3 |
3:09.5 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,965m |
8:28.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/30/20 |
2,000m |
7:30.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/30/20 |
1,388m |
6:15.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/30/20 |
1,000m |
3:32.9 |
1:46.4 |
RowErg |
Hwt |
View workout
|
03/30/20 |
298m |
1:07.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/30/20 |
788m |
4:16.6 |
2:42.8 |
RowErg |
Hwt |
View workout
|
03/30/20 |
638m |
3:23.6 |
2:39.5 |
RowErg |
Hwt |
View workout
|
03/30/20 |
1,704m |
7:10.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/29/20 |
12,505m |
53:24.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/28/20 |
1,521m |
6:14.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/24/20 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
03/24/20 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
03/24/20 |
1,184m |
4:52.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/24/20 |
6,031m |
24:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|