Rob Black
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/21 | 1000m | 4:19.7 | 2:09.8 | SkiErg | View workout | |
| 12/13/21 | 5000m | 18:45.3 | 1:52.5 | RowErg | View workout | |
| 12/09/21 | 19:40 | 5,159m | 1:54.4 | RowErg | View workout | |
| 12/07/21 | 1000m | 3:47.4 | 1:53.7 | RowErg | View workout | |
| 12/07/21 | 5x300m/0:40r | 5:03.9 | 1:41.3 | RowErg | View workout | |
| 12/07/21 | 7:33 | 2,013m | 1:52.5 | RowErg | View workout | |
| 11/29/21 | 5000m | 18:40.5 | 1:52.0 | RowErg | View workout | |
| 11/23/21 | 5000m | 18:34.3 | 1:51.4 | RowErg | View workout | |
| 11/22/21 | 30:00 | 7,882m | 1:54.1 | RowErg | View workout | |
| 11/21/21 | 5000m | 18:41.7 | 1:52.1 | RowErg | View workout | |
| 11/18/21 | 1000m | 4:24.4 | 2:12.2 | SkiErg | View workout | |
| 11/18/21 | 6x300m/0:40r | 6:01.1 | 1:40.3 | RowErg | View workout | |
| 11/18/21 | 2:00 | 324m | 3:06.4 | RowErg | View workout | |
| 11/16/21 | 11:34 | 3,078m | 1:52.7 | RowErg | View workout | |
| 11/16/21 | 1:04 | 267m | 2:00.0 | RowErg | View workout | |
| 11/16/21 | 1:15 | 303m | 2:04.5 | RowErg | View workout | |
| 11/15/21 | 5000m | 18:37.4 | 1:51.7 | RowErg | View workout | |
| 11/09/21 | 5000m | 18:41.0 | 1:52.1 | RowErg | View workout | |
| 11/09/21 | 1:02 | 225m | 2:19.3 | RowErg | View workout | |
| 11/07/21 | 5000m | 18:37.8 | 1:51.7 | RowErg | View workout | |
| 11/07/21 | 0:49 | 120m | 3:27.5 | RowErg | View workout | |
| 11/05/21 | 5000m | 18:31.4 | 1:51.1 | RowErg | View workout | |
| 11/05/21 | 1:07 | 281m | 1:59.7 | RowErg | View workout | |
| 11/01/21 | 5000m | 18:36.8 | 1:51.6 | RowErg | View workout | |
| 10/31/21 | 3x1000m/2:00r | 10:52.7 | 1:48.7 | RowErg | View workout |