b dunn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
762m |
4:06.1 |
2:41.4 |
Slides |
Hwt |
View workout
|
11/22/24 |
3,000m |
13:44.4 |
2:17.4 |
Slides |
Hwt |
View workout
|
11/22/24 |
3,000m |
14:21.6 |
2:23.6 |
Slides |
Hwt |
View workout
|
11/12/24 |
4,188m |
20:00.0 |
2:23.2 |
Slides |
Hwt |
View workout
|
11/12/24 |
1,795m |
10:00.0 |
2:47.1 |
Slides |
Hwt |
View workout
|
11/10/24 |
11,407m |
1:00:00.0 |
2:37.7 |
Slides |
Hwt |
View workout
|
11/05/24 |
1,870m |
10:04.4 |
2:41.6 |
Slides |
Hwt |
View workout
|
11/05/24 |
3,025m |
14:00.0 |
2:18.8 |
Slides |
Hwt |
View workout
|
11/05/24 |
996m |
4:54.5 |
2:27.8 |
Slides |
Hwt |
View workout
|
10/22/24 |
583m |
3:10.7 |
2:43.5 |
Slides |
Hwt |
View workout
|
10/22/24 |
3,110m |
15:00.0 |
2:24.6 |
Slides |
Hwt |
View workout
|
10/15/24 |
5,063m |
25:06.2 |
2:28.7 |
Slides |
Hwt |
View workout
|
10/15/24 |
998m |
5:00.0 |
2:30.3 |
Slides |
Hwt |
View workout
|
10/08/24 |
4,027m |
20:00.0 |
2:28.9 |
Slides |
Hwt |
View workout
|
10/01/24 |
886m |
5:07.4 |
2:53.4 |
Slides |
Hwt |
View workout
|
10/01/24 |
1,860m |
8:00.0 |
2:09.0 |
Slides |
Hwt |
View workout
|
10/01/24 |
1,969m |
10:00.0 |
2:32.3 |
Slides |
Hwt |
View workout
|
09/24/24 |
706m |
4:50.2 |
3:25.5 |
Slides |
Hwt |
View workout
|
09/24/24 |
5,271m |
25:00.0 |
2:22.2 |
Slides |
Hwt |
View workout
|
09/23/24 |
9,387m |
48:00.0 |
2:33.4 |
Slides |
Hwt |
View workout
|