Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/21 |
7,600m |
30:00.0 |
1:58.4 |
Dynamic |
Lwt |
View workout
|
09/05/21 |
10,000m |
44:40.8 |
2:14.0 |
Dynamic |
Lwt |
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|
09/04/21 |
21,097m |
1:33:57.5 |
2:13.6 |
Dynamic |
Lwt |
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|
09/02/21 |
10,000m |
44:47.5 |
2:14.3 |
Dynamic |
Lwt |
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|
08/31/21 |
14,024m |
1:00:00.0 |
2:08.3 |
Dynamic |
Lwt |
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|
08/30/21 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
08/30/21 |
15,000m |
1:04:03.0 |
2:08.1 |
Dynamic |
Lwt |
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|
08/29/21 |
16,004m |
1:11:31.0 |
2:14.0 |
Dynamic |
Lwt |
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|
08/28/21 |
21,097m |
1:31:59.4 |
2:10.8 |
Dynamic |
Lwt |
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|
08/27/21 |
10,000m |
43:56.4 |
2:11.8 |
Dynamic |
Lwt |
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|
08/27/21 |
2,003m |
9:16.4 |
2:18.8 |
Dynamic |
Lwt |
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|
08/26/21 |
10,000m |
44:47.3 |
2:14.3 |
Dynamic |
Lwt |
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|
08/25/21 |
2,224m |
10:24.0 |
2:20.2 |
Dynamic |
Lwt |
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|
08/25/21 |
7,867m |
30:00.0 |
1:54.4 |
Dynamic |
Lwt |
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|
08/25/21 |
2,000m |
8:56.3 |
2:14.0 |
Dynamic |
Lwt |
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|
08/22/21 |
18,027m |
1:19:06.3 |
2:11.6 |
Dynamic |
Lwt |
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|
08/21/21 |
15,000m |
1:06:11.1 |
2:12.3 |
Dynamic |
Lwt |
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|
08/19/21 |
10,002m |
43:49.4 |
2:11.4 |
Dynamic |
Lwt |
View workout
|
08/17/21 |
12,000m |
53:32.8 |
2:13.8 |
Dynamic |
Lwt |
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|
08/16/21 |
10,000m |
44:42.1 |
2:14.1 |
Dynamic |
Lwt |
View workout
|