Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/21 |
5,000m |
23:12.4 |
2:19.2 |
Dynamic |
Lwt |
View workout
|
08/14/21 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
08/14/21 |
7,734m |
30:00.0 |
1:56.3 |
Dynamic |
Lwt |
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|
08/12/21 |
10,000m |
44:49.8 |
2:14.4 |
Dynamic |
Lwt |
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|
08/11/21 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
08/11/21 |
8,011m |
30:00.0 |
1:52.3 |
Dynamic |
Lwt |
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|
08/11/21 |
2,000m |
8:38.3 |
2:09.5 |
Dynamic |
Lwt |
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|
08/09/21 |
2,220m |
10:00.0 |
2:15.1 |
Dynamic |
Lwt |
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|
08/09/21 |
7,181m |
30:00.0 |
2:05.3 |
Dynamic |
Lwt |
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|
08/08/21 |
10,000m |
39:28.6 |
1:58.4 |
Dynamic |
Lwt |
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|
08/08/21 |
5,000m |
21:38.3 |
2:09.8 |
Dynamic |
Lwt |
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|
08/07/21 |
10,000m |
44:58.2 |
2:14.9 |
Dynamic |
Lwt |
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|
08/06/21 |
2,221m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
08/06/21 |
10,000m |
38:05.6 |
1:54.2 |
Dynamic |
Lwt |
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|
08/05/21 |
10,003m |
44:55.3 |
2:14.7 |
Dynamic |
Lwt |
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|
08/04/21 |
10,005m |
43:12.3 |
2:09.5 |
Dynamic |
Lwt |
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|
08/02/21 |
21,097m |
1:34:07.8 |
2:13.8 |
Dynamic |
Lwt |
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|
08/01/21 |
6,000m |
26:20.3 |
2:11.6 |
Dynamic |
Lwt |
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|
08/01/21 |
6,000m |
26:38.8 |
2:13.2 |
Dynamic |
Lwt |
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|
07/31/21 |
5,000m |
22:34.2 |
2:15.4 |
Dynamic |
Lwt |
View workout
|