Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/21 |
2,962m |
10:00.0 |
1:41.2 |
Dynamic |
Lwt |
View workout
|
07/31/21 |
5,000m |
21:38.1 |
2:09.8 |
Dynamic |
Lwt |
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|
07/30/21 |
2,509m |
11:24.3 |
2:16.3 |
Dynamic |
Lwt |
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|
07/30/21 |
7,665m |
30:00.0 |
1:57.4 |
Dynamic |
Lwt |
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|
07/29/21 |
10,000m |
44:39.5 |
2:13.9 |
Dynamic |
Lwt |
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|
07/28/21 |
15,000m |
1:07:05.1 |
2:14.1 |
Dynamic |
Lwt |
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|
07/26/21 |
10,008m |
45:06.9 |
2:15.2 |
Dynamic |
Lwt |
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|
07/25/21 |
106m |
0:28.0 |
2:12.0 |
Dynamic |
Lwt |
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|
07/25/21 |
21,097m |
1:38:57.7 |
2:20.7 |
Dynamic |
Lwt |
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|
07/24/21 |
5,000m |
22:31.0 |
2:15.1 |
Dynamic |
Lwt |
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|
07/24/21 |
2,929m |
10:00.0 |
1:42.4 |
Dynamic |
Lwt |
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|
07/24/21 |
5,000m |
21:41.5 |
2:10.1 |
Dynamic |
Lwt |
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|
07/23/21 |
12,500m |
57:37.8 |
2:18.3 |
Dynamic |
Lwt |
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|
07/21/21 |
13,500m |
1:00:00.0 |
2:13.3 |
Dynamic |
Lwt |
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|
07/20/21 |
10,000m |
45:01.1 |
2:15.0 |
Dynamic |
Lwt |
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|
07/19/21 |
7,518m |
30:00.0 |
1:59.7 |
Dynamic |
Lwt |
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|
07/18/21 |
3,000m |
13:23.8 |
2:13.9 |
Dynamic |
Lwt |
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|
07/18/21 |
5,000m |
22:32.3 |
2:15.2 |
Dynamic |
Lwt |
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|
07/18/21 |
5,000m |
22:16.0 |
2:13.6 |
Dynamic |
Lwt |
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|
07/18/21 |
684m |
3:08.7 |
2:17.9 |
Dynamic |
Lwt |
View workout
|