Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/21 |
5,000m |
22:50.6 |
2:17.0 |
Dynamic |
Lwt |
View workout
|
07/17/21 |
2,908m |
10:00.0 |
1:43.1 |
Dynamic |
Lwt |
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|
07/17/21 |
5,000m |
21:46.1 |
2:10.6 |
Dynamic |
Lwt |
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|
07/16/21 |
10,010m |
45:38.2 |
2:16.7 |
Dynamic |
Lwt |
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|
07/15/21 |
10,000m |
44:02.3 |
2:12.1 |
Dynamic |
Lwt |
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|
07/13/21 |
2,850m |
10:00.0 |
1:45.2 |
Dynamic |
Lwt |
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|
07/13/21 |
5,000m |
22:33.6 |
2:15.3 |
Dynamic |
Lwt |
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|
07/12/21 |
10,000m |
44:21.8 |
2:13.0 |
Dynamic |
Lwt |
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|
07/10/21 |
21,097m |
1:34:04.0 |
2:13.7 |
Dynamic |
Lwt |
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|
07/09/21 |
7,128m |
30:00.0 |
2:06.2 |
Dynamic |
Lwt |
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|
07/08/21 |
13,509m |
1:00:00.0 |
2:13.2 |
Dynamic |
Lwt |
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|
07/06/21 |
10,000m |
44:53.5 |
2:14.6 |
Dynamic |
Lwt |
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|
07/05/21 |
10,000m |
44:53.6 |
2:14.6 |
Dynamic |
Lwt |
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|
07/05/21 |
2,517m |
11:25.1 |
2:16.0 |
Dynamic |
Lwt |
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|
07/04/21 |
15,000m |
1:07:00.9 |
2:14.0 |
Dynamic |
Lwt |
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|
07/02/21 |
10,000m |
45:19.3 |
2:15.9 |
Dynamic |
Lwt |
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|
06/30/21 |
14,374m |
1:00:00.0 |
2:05.2 |
Dynamic |
Lwt |
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|
06/29/21 |
10,000m |
44:30.8 |
2:13.5 |
Dynamic |
Lwt |
View workout
|
06/28/21 |
5,000m |
22:29.2 |
2:14.9 |
Dynamic |
Lwt |
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|
06/28/21 |
2,000m |
9:02.2 |
2:15.5 |
Dynamic |
Lwt |
View workout
|