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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Charlie Simpson

Log

Date Distance Time Pace Comments Action
06/02/21 5,000m 22:56.8 2:17.6 View workout
06/02/21 5,000m 22:55.6 2:17.5 View workout
06/01/21 13,012m 58:59.1 2:15.9 View workout
05/31/21 12,000m 52:43.0 2:11.7 View workout
05/29/21 10,000m 44:15.9 2:12.7 View workout
05/29/21 1,000m 4:31.5 2:15.7

Test event

View workout
05/28/21 10,000m 45:54.7 2:17.7 View workout
05/26/21 10,000m 44:32.0 2:13.6 View workout
05/24/21 10,008m 43:57.0 2:11.7 View workout
05/22/21 2,000m 8:59.9 2:14.9 View workout
05/22/21 5,016m 40:00.0 3:59.2

10x500m with ~2:15 rest with JP ...avg around 1:45/500

 View workout
05/22/21 3,681m 20:00.0 2:42.9 View workout
05/21/21 10,007m 44:21.8 2:12.9 View workout
05/20/21 10,000m 44:35.9 2:13.7 View workout
05/19/21 12,000m 53:03.1 2:12.6 View workout
05/17/21 2,223m 10:00.0 2:14.9 View workout
05/17/21 7,925m 30:00.0 1:53.5 View workout
05/15/21 21,097m 1:31:57.6 2:10.7 View workout
05/14/21 10,000m 44:52.1 2:14.6 View workout
05/12/21 3,500m 16:10.1 2:18.5 View workout