Charlie Simpson

Log

Date Distance Time Pace Comments Action
06/28/21 5,000m 22:36.5 2:15.6 View workout
06/27/21 21,104m 1:34:11.6 2:13.8 View workout
06/26/21 10,000m 44:19.9 2:12.9 View workout
06/24/21 10,000m 44:42.1 2:14.1 View workout
06/23/21 10,000m 38:42.5 1:56.1 View workout
06/22/21 10,000m 44:48.9 2:14.4 View workout
06/20/21 21,097m 1:25:19.3 2:01.3 View workout
06/18/21 15,004m 1:07:31.7 2:15.0 View workout
06/16/21 7,013m 31:19.8 2:14.0 View workout
06/15/21 10,000m 44:29.1 2:13.4 View workout
06/12/21 5,000m 17:05.7 1:42.5 View workout
06/12/21 5,000m 21:56.5 2:11.6 View workout
06/11/21 10,000m 44:49.4 2:14.4 View workout
06/09/21 10,015m 45:03.3 2:14.9 View workout
06/08/21 2,223m 10:00.0 2:14.9 View workout
06/08/21 7,624m 30:00.0 1:58.0 View workout
06/07/21 15,000m 1:06:31.7 2:13.0 View workout
06/05/21 4,500m 15:28.5 1:43.1

Did 10x500-m but the first 500-m set was lost but was still a 1:43 or so

View workout
06/05/21 5,000m 21:58.2 2:11.8 View workout
06/03/21 10,000m 43:49.0 2:11.4 View workout