Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/21 |
10,007m |
45:02.4 |
2:15.0 |
Dynamic |
Lwt |
View workout
|
09/22/21 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
View workout
|
09/22/21 |
7,767m |
30:00.0 |
1:55.8 |
Dynamic |
Lwt |
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|
09/22/21 |
1,500m |
6:47.2 |
2:15.7 |
Dynamic |
Lwt |
View workout
|
09/21/21 |
15,000m |
1:02:52.3 |
2:05.7 |
Dynamic |
Lwt |
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|
09/19/21 |
15,008m |
1:07:37.8 |
2:15.1 |
Dynamic |
Lwt |
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|
09/18/21 |
5,000m |
22:29.9 |
2:14.9 |
Dynamic |
Lwt |
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|
09/18/21 |
15,013m |
1:04:14.2 |
2:08.3 |
Dynamic |
Lwt |
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|
09/17/21 |
11,018m |
46:35.3 |
2:06.8 |
Dynamic |
Lwt |
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|
09/16/21 |
10,013m |
44:42.7 |
2:13.9 |
Dynamic |
Lwt |
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|
09/15/21 |
12,001m |
53:15.3 |
2:13.1 |
Dynamic |
Lwt |
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|
09/14/21 |
12,000m |
53:44.1 |
2:14.3 |
Dynamic |
Lwt |
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|
09/13/21 |
10,007m |
44:46.5 |
2:14.2 |
Dynamic |
Lwt |
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|
09/12/21 |
21,103m |
1:33:53.0 |
2:13.4 |
Dynamic |
Lwt |
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|
09/11/21 |
10,002m |
43:26.1 |
2:10.2 |
Dynamic |
Lwt |
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|
09/09/21 |
11,261m |
50:03.2 |
2:13.3 |
Dynamic |
Lwt |
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|
09/08/21 |
11,000m |
48:57.4 |
2:13.5 |
Dynamic |
Lwt |
View workout
|
09/07/21 |
11,007m |
46:57.3 |
2:07.9 |
Dynamic |
Lwt |
View workout
|
09/06/21 |
2,001m |
9:22.3 |
2:20.5 |
Dynamic |
Lwt |
View workout
|
09/06/21 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
View workout
|