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Log

Date Workout Score Ave Comments Action
11/21/21 15000m 1:07:07.0 2:14.2 View workout
11/20/21 22:43 5,003m 2:16.2 View workout
11/20/21 15x0:40/0:20r 2,934m 1:42.2 View workout
11/20/21 5000m 21:20.5 2:08.0 View workout
11/18/21 22:23 5,008m 2:14.1 View workout
11/18/21 30:00 7,763m 1:55.9

30 minute Thursdays

 View workout
11/17/21 44:48 10,004m 2:14.3 View workout
11/15/21 44:34 10,008m 2:13.5 View workout
11/14/21 21097m 1:34:58.8 2:15.0 View workout
11/13/21 24:16 5,018m 2:25.1 View workout
11/13/21 8x500m/2:05r 13:41.0 1:42.6

8x500-m with 2:05 rec

 View workout
11/13/21 5000m 21:34.8 2:09.4 View workout
11/11/21 1:07:29 15,197m 2:13.2 View workout
11/10/21 44:48 10,000m 2:14.4 View workout
11/09/21 10000m 44:53.7 2:14.6 View workout
11/07/21 21097m 1:34:13.1 2:13.9 View workout
11/06/21 35:28 7,508m 2:21.7 View workout
11/06/21 15x0:40/0:20r 2,938m 1:42.1 View workout
11/06/21 5000m 21:50.5 2:11.0 View workout
11/05/21 44:43 10,004m 2:14.1 View workout
11/04/21 15000m 1:06:31.6 2:13.0 View workout
11/02/21 42:43 10,014m 2:07.9 View workout
11/01/21 10000m 44:20.3 2:13.0 View workout
10/31/21 15000m 1:06:33.7 2:13.1 View workout
10/30/21 5000m 23:00.8 2:18.0 View workout