Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/21 |
15,000m |
1:07:25.1 |
2:14.8 |
Dynamic |
Lwt |
View workout
|
10/14/21 |
15,000m |
1:06:52.9 |
2:13.7 |
Dynamic |
Lwt |
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|
10/12/21 |
10,000m |
44:54.1 |
2:14.7 |
Dynamic |
Lwt |
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|
10/10/21 |
10,503m |
49:12.0 |
2:20.5 |
Dynamic |
Lwt |
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|
10/09/21 |
21,097m |
1:34:23.2 |
2:14.2 |
Dynamic |
Lwt |
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|
10/08/21 |
13,347m |
59:59.8 |
2:14.8 |
Dynamic |
Lwt |
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|
10/07/21 |
10,000m |
44:23.1 |
2:13.1 |
Dynamic |
Lwt |
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|
10/06/21 |
2,000m |
9:20.3 |
2:20.0 |
Dynamic |
Lwt |
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|
10/06/21 |
15,336m |
1:00:00.0 |
1:57.3 |
Dynamic |
Lwt |
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|
10/04/21 |
10,005m |
44:56.6 |
2:14.7 |
Dynamic |
Lwt |
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|
10/03/21 |
12,000m |
54:35.5 |
2:16.4 |
Dynamic |
Lwt |
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|
10/03/21 |
2,000m |
9:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
10/03/21 |
7,183m |
30:00.0 |
2:05.2 |
Dynamic |
Lwt |
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|
10/02/21 |
15,005m |
1:07:23.0 |
2:14.7 |
Dynamic |
Lwt |
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|
09/30/21 |
16,006m |
1:11:56.0 |
2:14.8 |
Dynamic |
Lwt |
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|
09/29/21 |
10,000m |
44:54.0 |
2:14.7 |
Dynamic |
Lwt |
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|
09/28/21 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
09/28/21 |
7,886m |
30:00.0 |
1:54.1 |
Dynamic |
Lwt |
View workout
|
09/26/21 |
10,000m |
46:45.9 |
2:20.2 |
Dynamic |
Lwt |
View workout
|
09/25/21 |
30,001m |
2:16:34.7 |
2:16.5 |
Dynamic |
Lwt |
View workout
|