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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Gifford

Log

Date Distance Time Pace Comments Action
04/08/19 3,000m 11:46.0 1:57.6 View workout
03/25/19 2,500m 9:43.7 1:56.7 View workout
03/25/19 366m 2:31.8 3:27.3 View workout
03/21/19 4,999m 20:00.0 2:00.0 View workout
03/15/19 2,516m 10:00.0 1:59.2 View workout
03/15/19 882m 5:02.8 2:51.6 View workout
03/12/19 2,000m 8:30.5 2:07.6 View workout
03/11/19 100m 0:28.9 2:24.5 View workout
03/10/19 3,000m 11:49.5 1:58.2 View workout
03/10/19 820m 5:05.5 3:06.2 View workout
03/06/19 3,750m 15:10.9 2:01.4 View workout
03/04/19 5,093m 21:00.0 2:03.6 View workout
03/02/19 4,146m 20:00.0 2:24.7 View workout