Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/19 |
1,700m |
5:02.9 |
1:29.0 |
RowErg |
Hwt |
View workout
|
02/27/19 |
4,029m |
16:13.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/26/19 |
16,015m |
1:05:07.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/25/19 |
11,186m |
47:07.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/24/19 |
10,090m |
41:07.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/24/19 |
492m |
2:04.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/24/19 |
3,377m |
15:07.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/24/19 |
7,254m |
28:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/24/19 |
2,506m |
10:08.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/23/19 |
7,177m |
30:06.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/23/19 |
1,500m |
5:27.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/23/19 |
2,362m |
10:06.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/21/19 |
12,516m |
52:05.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|