Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/19 |
5,112m |
20:19.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/06/19 |
2,000m |
6:20.9 |
1:35.2 |
RowErg |
Hwt |
View workout
|
03/06/19 |
7,615m |
30:12.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/05/19 |
16,602m |
1:06:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/03/19 |
20,000m |
1:19:35.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/02/19 |
3,022m |
13:13.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/02/19 |
2,461m |
8:00.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
03/02/19 |
3,043m |
12:12.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/02/19 |
5,062m |
21:02.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/02/19 |
6,361m |
23:32.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/01/19 |
16,167m |
1:04:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/28/19 |
13,832m |
55:10.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/27/19 |
1,700m |
5:02.9 |
1:29.0 |
RowErg |
Hwt |
View workout
|
02/27/19 |
4,029m |
16:13.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/26/19 |
16,015m |
1:05:07.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/25/19 |
11,186m |
47:07.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/24/19 |
10,090m |
41:07.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/24/19 |
492m |
2:04.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/24/19 |
3,377m |
15:07.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/24/19 |
7,254m |
28:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|