Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/19 |
4,104m |
17:10.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/06/19 |
7,166m |
25:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
04/06/19 |
4,130m |
16:08.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/04/19 |
2,521m |
10:06.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/04/19 |
6,890m |
25:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
04/04/19 |
3,854m |
15:08.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/03/19 |
17,049m |
1:08:07.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/02/19 |
2,519m |
10:34.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/02/19 |
1,867m |
6:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
04/02/19 |
821m |
3:46.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/02/19 |
1,842m |
6:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
04/02/19 |
3,038m |
12:26.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/31/19 |
556m |
2:59.8 |
2:41.6 |
RowErg |
Hwt |
View workout
|
03/31/19 |
30,610m |
2:00:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/30/19 |
11,022m |
41:21.8 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/30/19 |
152m |
0:30.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
03/30/19 |
157m |
0:30.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
03/30/19 |
2,380m |
10:06.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/30/19 |
7,000m |
24:07.8 |
1:43.4 |
RowErg |
Hwt |
View workout
|
03/30/19 |
3,050m |
12:13.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|