Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/19 |
16,016m |
1:02:18.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/30/19 |
35,925m |
2:20:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/29/19 |
3,013m |
12:04.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
06/29/19 |
8,575m |
31:43.7 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/29/19 |
3,073m |
12:07.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/28/19 |
15,019m |
1:01:03.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/27/19 |
16,021m |
1:03:24.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/26/19 |
4,235m |
17:56.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/26/19 |
4,002m |
12:53.8 |
1:36.6 |
RowErg |
Hwt |
View workout
|
06/26/19 |
4,111m |
16:06.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/25/19 |
16,021m |
1:02:59.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/23/19 |
3,014m |
12:24.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/23/19 |
10,112m |
36:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
06/23/19 |
3,142m |
12:06.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/22/19 |
3,022m |
12:06.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/22/19 |
8,450m |
30:38.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/22/19 |
158m |
0:38.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/22/19 |
3,025m |
11:43.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/20/19 |
4,018m |
17:09.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/20/19 |
4,000m |
13:02.9 |
1:37.8 |
RowErg |
Hwt |
View workout
|