Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/19 |
2,526m |
10:05.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/15/19 |
2,141m |
9:04.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/15/19 |
4,959m |
18:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
05/15/19 |
3,830m |
15:07.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/14/19 |
14,053m |
1:00:07.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/12/19 |
3,019m |
13:19.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/12/19 |
1,600m |
4:39.7 |
1:27.4 |
RowErg |
Hwt |
View workout
|
05/12/19 |
1,269m |
4:57.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/11/19 |
11,454m |
45:10.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/05/19 |
10,772m |
45:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/04/19 |
3,020m |
12:43.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/04/19 |
2,771m |
9:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
05/04/19 |
2,539m |
10:05.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/04/19 |
3,016m |
12:51.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/04/19 |
3,991m |
13:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
05/04/19 |
2,535m |
10:04.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/03/19 |
15,059m |
1:00:07.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/02/19 |
2,297m |
10:05.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/02/19 |
8,282m |
30:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/02/19 |
3,022m |
12:05.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|