Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/19 |
16,438m |
1:05:05.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/30/19 |
2,514m |
11:10.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/30/19 |
2,000m |
5:55.3 |
1:28.8 |
RowErg |
Hwt |
View workout
|
04/30/19 |
5,110m |
20:06.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/28/19 |
5,013m |
21:30.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/28/19 |
10,671m |
40:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/28/19 |
3,024m |
12:01.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/27/19 |
13,017m |
51:37.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/27/19 |
2,518m |
10:33.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/27/19 |
7,500m |
25:44.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
04/27/19 |
2,589m |
10:06.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/26/19 |
17,013m |
1:07:19.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/25/19 |
1,513m |
6:25.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/25/19 |
9,848m |
36:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/25/19 |
2,591m |
10:09.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/23/19 |
5,031m |
21:09.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/23/19 |
3,084m |
10:00.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|
04/23/19 |
5,166m |
20:13.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/21/19 |
3,483m |
15:05.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/21/19 |
4,014m |
13:00.0 |
1:37.1 |
RowErg |
Hwt |
View workout
|