Sign Up
1,147,584
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Debbie Prowse

Log

Date Distance Time Pace Comments Action
09/30/19 954m 5:08.8 2:41.8 View workout
09/23/19 6,000m 26:00.3 2:10.0 View workout
09/19/19 8,130m 36:00.0 2:12.8

1st 12’@20, 2nd 4@20’4@22,4@24, 3rd 3@20,3@22,3@24,3@26

 View workout
09/18/19 13,178m 1:00:00.0 2:16.5 View workout
09/16/19 4,552m 20:00.0 2:11.8 View workout
09/11/19 10,121m 45:00.0 2:13.3 View workout
09/09/19 3,515m 15:00.0 2:08.0 View workout
09/09/19 640m 3:30.2 2:44.2 View workout
08/26/19 6,733m 30:00.0 2:13.6

4,3,2,1/18,20,22,24 3’r

 View workout
08/26/19 542m 3:12.8 2:57.8 View workout
08/26/19 852m 5:07.3 3:00.3 View workout
08/22/19 6,614m 35:00.0 2:38.7 View workout
08/20/19 2,250m 9:18.5 2:04.1 View workout
08/17/19 13,217m 1:00:00.0 2:16.1 View workout
08/17/19 663m 3:37.9 2:44.3 View workout
08/13/19 4,154m 20:00.0 2:24.4 View workout
08/09/19 4,000m 16:30.8 2:03.8

Last one was 1:59. Had a phone call at start.

View workout
08/06/19 10,000m 46:21.2 2:19.0

Alt 18/20 every 1000m

 View workout
08/02/19 6,000m 27:44.2 2:18.6 View workout
07/31/19 5,031m 28:28.1 2:49.7 View workout