Allen Lamb

Log

Date Distance Time Pace Comments Action
03/20/20 5,738m 30:00:00.0 2:36:50.9 View workout
03/17/20 2,000m 9:50.4 2:27.6 View workout
03/08/20 5,624m 30:00.0 2:40.0 View workout
01/05/20 5,000m 24:47.2 2:28.7 View workout
12/26/19 10,000m 53:01.3 2:39.0 View workout
12/10/19 5,000m 24:57.8 2:29.7 View workout
12/08/19 571m 2:54.6 2:32.8 View workout
12/08/19 5,740m 30:00.0 2:36.7 View workout
12/01/19 5,000m 25:20.0 2:32.0

forgot to start the concept app - first row in a while!

View workout
11/10/19 2,013m 11:03.6 2:44.8 View workout
09/29/19 2,000m 8:16.4 2:04.1 View workout
09/29/19 500m 2:14.7 2:14.7 View workout
09/22/19 11,711m 1:00:05.1 2:33.9 View workout
08/16/19 4,235m 20:07.1 2:22.5 View workout
08/11/19 5,801m 30:00.0 2:35.1 View workout
08/08/19 5,000m 23:05.1 2:18.5 View workout
07/01/19 4,190m 20:05.0 2:23.7 View workout
06/29/19 5,000m 24:58.0 2:29.8 View workout
06/22/19 2,000m 8:22.4 2:05.6 View workout
06/02/19 5,000m 21:42.3 2:10.2

forgot to start the app!

View workout