Allen Lamb
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/20 |
5,738m |
30:00:00.0 |
2:36:50.9 |
RowErg |
Hwt |
View workout
|
03/17/20 |
2,000m |
9:50.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/08/20 |
5,624m |
30:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
01/05/20 |
5,000m |
24:47.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/26/19 |
10,000m |
53:01.3 |
2:39.0 |
RowErg |
Hwt |
View workout
|
12/10/19 |
5,000m |
24:57.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/08/19 |
571m |
2:54.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/08/19 |
5,740m |
30:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/01/19 |
5,000m |
25:20.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/10/19 |
2,013m |
11:03.6 |
2:44.8 |
RowErg |
Hwt |
View workout
|
09/29/19 |
2,000m |
8:16.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/29/19 |
500m |
2:14.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/22/19 |
11,711m |
1:00:05.1 |
2:33.9 |
RowErg |
Hwt |
View workout
|
08/16/19 |
4,235m |
20:07.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/11/19 |
5,801m |
30:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
08/08/19 |
5,000m |
23:05.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/01/19 |
4,190m |
20:05.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/29/19 |
5,000m |
24:58.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/22/19 |
2,000m |
8:22.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/02/19 |
5,000m |
21:42.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|