Allen Lamb
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/20 |
5,845m |
30:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
06/30/20 |
6,530m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/27/20 |
10,000m |
46:23.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/21/20 |
5,000m |
25:40.5 |
2:34.0 |
RowErg |
Hwt |
View workout
|
06/21/20 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/19/20 |
6,262m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/15/20 |
5,000m |
22:25.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/13/20 |
10,000m |
47:44.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/11/20 |
10,000m |
51:29.7 |
2:34.4 |
RowErg |
Hwt |
View workout
|
06/09/20 |
1,447m |
7:24.1 |
2:33.4 |
RowErg |
Hwt |
View workout
|
06/09/20 |
4,402m |
30:00.0 |
3:24.4 |
RowErg |
Hwt |
View workout
|
05/29/20 |
5,000m |
24:26.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
05/10/20 |
2,000m |
8:15.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/10/20 |
2,000m |
10:12.4 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/28/20 |
5,000m |
24:18.1 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,000m |
22:41.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/09/20 |
5,000m |
24:47.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/02/20 |
5,000m |
24:56.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/22/20 |
5,000m |
22:22.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/21/20 |
5,659m |
30:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|