Allen Lamb
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/21 |
5,000m |
23:13.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/25/21 |
10,000m |
50:04.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,000m |
21:39.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/18/21 |
500m |
2:14.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,000m |
9:59.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/13/21 |
10,000m |
45:24.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/09/21 |
500m |
1:47.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
02/09/21 |
2,172m |
10:06.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
22:48.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/01/21 |
1,000m |
4:43.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,000m |
22:22.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,000m |
23:24.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,000m |
8:18.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/27/21 |
1,005m |
4:43.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/22/21 |
1,506m |
6:57.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/22/21 |
5,000m |
22:36.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
2,178m |
11:28.2 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,000m |
21:58.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/17/21 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,000m |
8:56.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|