Allen Lamb
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/21 |
5,000m |
24:16.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/12/21 |
5,000m |
22:38.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/08/21 |
5,000m |
23:27.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/07/21 |
5,000m |
24:35.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/05/21 |
5,000m |
24:52.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/24/20 |
5,000m |
24:26.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/10/20 |
5,000m |
24:35.7 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/06/20 |
10,000m |
51:48.7 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,000m |
24:46.1 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/01/20 |
5,000m |
25:15.5 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,000m |
25:22.8 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,000m |
21:46.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/23/20 |
5,000m |
24:00.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,000m |
25:13.4 |
2:31.3 |
RowErg |
Hwt |
View workout
|
08/18/20 |
6,094m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/15/20 |
2,000m |
8:23.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/15/20 |
516m |
2:21.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/13/20 |
10,000m |
51:56.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
08/11/20 |
6,503m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/11/20 |
6,306m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|