Allen Lamb

Log

Date Distance Time Pace Comments Action
01/15/21 5,000m 24:16.5 2:25.6 View workout
01/12/21 5,000m 22:38.8 2:15.8 View workout
01/08/21 5,000m 23:27.7 2:20.7 View workout
01/07/21 5,000m 24:35.2 2:27.5 View workout
01/05/21 5,000m 24:52.7 2:29.2 View workout
12/24/20 5,000m 24:26.7 2:26.6 View workout
12/10/20 5,000m 24:35.7 2:27.5 View workout
12/06/20 10,000m 51:48.7 2:35.4 View workout
12/03/20 5,000m 24:46.1 2:28.6 View workout
12/01/20 5,000m 25:15.5 2:31.5 View workout
11/08/20 5,000m 25:22.8 2:32.2 View workout
08/27/20 5,000m 21:46.0 2:10.6 View workout
08/23/20 5,000m 24:00.6 2:24.0 View workout
08/22/20 5,000m 25:13.4 2:31.3 View workout
08/18/20 6,094m 30:00.0 2:27.6 View workout
08/15/20 2,000m 8:23.9 2:05.9 View workout
08/15/20 516m 2:21.6 2:17.2 View workout
08/13/20 10,000m 51:56.0 2:35.8 View workout
08/11/20 6,503m 30:00.0 2:18.3 View workout
07/11/20 6,306m 30:00.0 2:22.7 View workout