Carlos Hybrid athlete
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
60,084m |
2:11:36.0 |
2:11.4 |
BikeErg |
|
View workout
|
10/14/24 |
29,868m |
1:00:05.5 |
2:00.7 |
BikeErg |
|
View workout
|
10/09/24 |
30,053m |
1:00:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
10/09/24 |
945m |
3:00.7 |
3:11.2 |
BikeErg |
|
View workout
|
10/08/24 |
8,712m |
37:19.5 |
2:08.5 |
SkiErg |
|
View workout
|
08/24/24 |
3,717m |
15:47.7 |
2:07.4 |
SkiErg |
|
View workout
|
08/24/24 |
345m |
1:56.2 |
2:48.4 |
SkiErg |
|
View workout
|
08/20/24 |
10,000m |
42:24.9 |
2:07.2 |
SkiErg |
|
View workout
|
08/20/24 |
253m |
1:15.9 |
2:30.0 |
SkiErg |
|
View workout
|
08/12/24 |
10,000m |
41:36.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|
07/27/24 |
9,425m |
40:00.0 |
2:07.3 |
SkiErg |
|
View workout
|
07/08/24 |
14,937m |
1:00:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
07/04/24 |
16,603m |
40:00.0 |
2:24.5 |
BikeErg |
|
View workout
|
06/27/24 |
1,342m |
5:00.0 |
1:51.7 |
SkiErg |
|
View workout
|
02/03/24 |
45,198m |
1:41:14.5 |
2:14.3 |
BikeErg |
|
View workout
|
01/26/24 |
35,022m |
1:15:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
01/20/24 |
26,275m |
1:00:00.0 |
2:17.0 |
BikeErg |
|
View workout
|
01/09/24 |
24,653m |
1:00:00.0 |
2:26.0 |
BikeErg |
|
View workout
|
01/05/24 |
45,034m |
1:41:37.0 |
2:15.3 |
BikeErg |
|
View workout
|
01/02/24 |
2,000m |
8:18.1 |
2:04.5 |
SkiErg |
|
View workout
|