Carlos Hwpo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/21 |
10,413m |
50:00.0 |
2:24.0 |
SkiErg |
|
View workout
|
06/04/21 |
26,152m |
1:00:00.0 |
2:17.6 |
BikeErg |
|
View workout
|
05/25/21 |
4,200m |
18:02.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/21/21 |
14,488m |
30:00.0 |
2:04.2 |
BikeErg |
|
View workout
|
05/15/21 |
5,494m |
22:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/13/21 |
19,680m |
45:00.0 |
2:17.1 |
BikeErg |
|
View workout
|
04/21/21 |
2,000m |
7:19.3 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
18,434m |
43:00.0 |
2:19.9 |
BikeErg |
|
View workout
|
04/04/21 |
3,303m |
14:11.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/27/21 |
7,027m |
13:30.0 |
1:55.2 |
BikeErg |
|
View workout
|
03/21/21 |
2,103m |
7:30.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
02/25/21 |
14,997m |
34:30.0 |
2:18.0 |
BikeErg |
|
View workout
|
02/17/21 |
5,350m |
21:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/13/21 |
14,342m |
33:00.0 |
2:18.0 |
BikeErg |
|
View workout
|
02/06/21 |
18,003m |
38:00.0 |
2:06.6 |
BikeErg |
|
View workout
|
01/13/21 |
1,638m |
6:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/02/21 |
15,191m |
35:00.0 |
2:18.2 |
BikeErg |
|
View workout
|
12/30/20 |
5,965m |
24:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/26/20 |
4,258m |
15:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
12/24/20 |
17,165m |
40:00.0 |
2:19.8 |
BikeErg |
|
View workout
|