Carlos Hwpo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/20 |
7,697m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/11/20 |
3,780m |
13:30.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/10/20 |
18,544m |
41:01.5 |
2:12.7 |
BikeErg |
|
View workout
|
06/27/20 |
24,010m |
58:01.3 |
2:24.9 |
BikeErg |
|
View workout
|
06/19/20 |
26,192m |
1:00:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
06/16/20 |
5,000m |
19:34.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/29/20 |
18,177m |
43:14.4 |
2:22.7 |
BikeErg |
|
View workout
|
05/24/20 |
18,565m |
40:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
05/10/20 |
19,282m |
47:55.0 |
2:29.1 |
BikeErg |
|
View workout
|
05/02/20 |
7,976m |
15:37.6 |
1:57.5 |
BikeErg |
|
View workout
|
04/26/20 |
6,419m |
12:02.7 |
1:52.5 |
BikeErg |
|
View workout
|