Carlos Hybrid athlete
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/20 |
3,081m |
15:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/29/20 |
21,431m |
50:00.0 |
2:19.9 |
BikeErg |
|
View workout
|
08/05/20 |
4,032m |
8:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
08/05/20 |
6,032m |
15:00.0 |
2:29.2 |
BikeErg |
|
View workout
|
08/01/20 |
7,485m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/30/20 |
10,000m |
40:25.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/28/20 |
24,768m |
56:30.0 |
2:16.8 |
BikeErg |
|
View workout
|
07/25/20 |
28,089m |
1:00:00.0 |
2:08.1 |
BikeErg |
|
View workout
|
07/25/20 |
500m |
1:35.6 |
1:35.6 |
RowErg |
Hwt |
View workout
|
07/25/20 |
335m |
1:00.0 |
1:29.5 |
RowErg |
Hwt |
View workout
|
07/25/20 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
07/24/20 |
1,650m |
2:26.3 |
1:28.6 |
BikeErg |
|
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|
07/21/20 |
8,700m |
34:00.0 |
1:57.2 |
RowErg |
Hwt |
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|
07/18/20 |
19,817m |
43:00.0 |
2:10.1 |
BikeErg |
|
View workout
|
07/15/20 |
7,697m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/11/20 |
3,780m |
13:30.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/10/20 |
18,544m |
41:01.5 |
2:12.7 |
BikeErg |
|
View workout
|
06/27/20 |
24,010m |
58:01.3 |
2:24.9 |
BikeErg |
|
View workout
|
06/19/20 |
26,192m |
1:00:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
06/16/20 |
5,000m |
19:34.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|