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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Steve Rocha

Log

Date Distance Time Pace Comments Action
03/13/24 2,725m 10:00.0 1:50.0 View workout
03/13/24 2,417m 10:00.0 2:04.1 View workout
03/11/24 1,169m 5:00.0 2:08.3 View workout
03/11/24 2,124m 8:00.0 1:52.9 View workout
03/11/24 2,406m 10:00.0 2:04.6 View workout
03/09/24 1,176m 5:00.0 2:07.5 View workout
03/09/24 5,209m 21:00.0 2:00.9 View workout
03/09/24 2,398m 10:00.0 2:05.1 View workout
03/08/24 1,156m 5:00.0 2:09.7 View workout
03/08/24 5,000m 20:49.1 2:04.9 View workout
03/08/24 2,391m 10:00.0 2:05.4 View workout
03/05/24 1,211m 5:00.0 2:03.8 View workout
03/05/24 2,665m 10:00.0 1:52.5 View workout
03/05/24 2,438m 10:00.0 2:03.0 View workout
03/04/24 1,169m 5:00.0 2:08.3 View workout
03/04/24 5,022m 20:00.0 1:59.4 View workout
03/04/24 2,438m 10:00.0 2:03.0 View workout
03/03/24 1,175m 5:00.0 2:07.6 View workout
03/03/24 3,822m 15:00.0 1:57.7 View workout
03/03/24 2,413m 10:00.0 2:04.3 View workout