Sophie Samarasinghe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/23 |
1,166m |
5:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/05/23 |
970m |
5:00.0 |
2:34.6 |
SkiErg |
|
View workout
|
08/18/23 |
1,500m |
6:34.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,000m |
15:28.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/13/23 |
4,510m |
17:30.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
2,044m |
7:39.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/01/23 |
3,786m |
15:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/31/23 |
5,664m |
24:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/26/23 |
3,127m |
12:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/14/23 |
1,000m |
3:52.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/04/23 |
1,500m |
5:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/04/23 |
500m |
1:55.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/23/23 |
3,500m |
13:54.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/17/23 |
3,153m |
12:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/06/23 |
1,544m |
6:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/04/23 |
500m |
1:56.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/04/23 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/30/23 |
3,805m |
15:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/29/23 |
1,500m |
5:34.9 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/26/23 |
3,000m |
12:06.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|